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  • Pro Living Keto   3. Rich in antioxidants Raisins are rich in antioxidants such as flavonoids, phenols and polyphenols, these compounds help reduce oxidative stress and prevent cell damage, reducing the risk of chronic diseases such as cardiovascular disease or cancer, for example.4. Prevents anemia Raisins are a good source of iron, so it favors the transport of oxygen to the body's cells and favors the production of red blood cells, preventing the emergence of iron deficiency anemia.

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