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  • ketovatru Reviews   Fibers are found in vegetables, fruits, nuts and grains, and there are two types of fibers, soluble and insoluble. In the case of ulcerative colitis, soluble fibers should be preferred, as it could help improve gastrointestinal symptoms.Soluble fiber is one that dissolves in water and forms a kind of gel in the intestine, helping to reduce intestinal transit and diarrhea. Some foods that contain them are pears, peaches, carrots, apples, guava, green banana, avocado and turnip.

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